Integrative massage is tailored to meet each individuals needs in the moment. I blend a variety of styles to give you a custom session, drawing from Orthopedic Massage, Myofascial Release, Neuromuscular Massage, Trigger Point Therapy and Sports Massage. I also have additional training in TMJ protocols and Pre/Post Natal Massage. Together we can address your specific concerns, taking into account your personal history, posture, functional movement and chains of tension in the body, devising a treatment plan that works for you. By releasing tension, the goal is to restore health to soft tissues, increase joint mobility, reduce pain as well as improve your overall well-being.